Practicing good oral hygiene not only maintains your oral health, but it also impacts your overall health — which is why the American Dental Association recommends brushing your teeth at least twice a day and seeing the dentist regularly.Your dentist can spot symptoms of overall health problems during a routine dental exam, allowing you to…
Daily Oral Maintenance: 3 Tools Every Dentist Recommends
Daily oral maintenance is crucial to keep a healthy set of gums and teeth. It’s important to pay attention to the entire mouth as a whole. Doing this will provide a person with healthy teeth and gums, as well as a great smile.
Knowing the best ways to maintain a healthy mouth can be difficult because there are so many things out there that could be beneficial to the teeth, gums and the mouth as a whole. However, there are a few tools seem to stand out among the different options, and today we will briefly go over them.
3 tools that every dentist recommends
While going to a dentist office for a visit would ideally be the best way to maintain optimal dental health, it isn’t possible to visit the dentist every day. Below are the top 3 tools that dentists advise to use when attempting to maintain good oral hygiene and gum health.
Toothbrushes may seem like an obvious tool to have for maintaining a good oral hygiene routine, but what the toothbrush does during the process is what matters the most. A toothbrush is one of the most important tools to utilize because it controls the main cleaning of the teeth. The bristles scrub the enamel clean of any plaque or leftover food particles, ensuring that there isn’t any buildup on the exterior of each tooth.
It’s important to know the proper way to brush your teeth. Applying too much pressure could cause damage to the enamel, leading to erosion or decay. However, applying too little force may not be sufficient enough when cleaning. Instead, it’s best to use a firm amount of pressure and move the brush in circular motions, ensuring that every side of the tooth is cleaned.
Again, while flossing may seem like an obvious tool to utilize, it’s actually about how the floss is used when attempting to maintain the best dental health. Flossing can be a tedious task for some people, while others may enjoy the intricateness of getting between every single tooth. Whether flossing is enjoyable for you or not, it’s a significant step in maintaining healthy teeth and gums.
Flossing allows for any food that’s been left behind to be dislodged, then removed from in between the teeth and gum lining. Individuals that don’t floss may experience discomfort in the gums or teeth when food is stuck. Dentists advise that flossing be done daily to ensure that the particles don’t begin to build up.
Mouthwash isn’t as common within dental routines. Some people believe that skipping out on mouthwash is okay because they are caring for their teeth. However, it is actually very important for mouthwash to be incorporated in your oral health routine. The wash typically contains active agents that destroy bacteria and halt infections. It’s a crucial step in maintaining proper oral care because it doesn’t just keep the teeth and gums healthy — it also keeps the mouth as a whole healthy. If rinsed and used regularly, the antiseptics within the mouthwash can prevent bad breath, gum diseases and infections from occurring.
Dentists are constantly working on new ways to evolve the dental industry. They are always seeking out better ways to keep oral health in the most optimal place. Maintaining a healthy dental routine including brushing, flossing, and mouthwash and other oral hygiene steps should keep someone in good shape.
If you have further questions, give us a call today!
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